Nutrition for ADHD and Neurodiverse Minds
Nutrition for the Management of Psychosis
The Role of Nutrition in Developmental and Mental Health Disorders
A Family’s Journey to Discover the Side Effects of Antidepressants
Sugar, Hormones and Addiction
Dietary Approaches to Autistic Spectrum Disorders
An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers, the meta-analysis includes dozens of studies from around the world.
Children in England consume very high levels of ultra-processed foods, and it is worrying that meals consumed at school contribute to this. Our findings call for urgent policy changes to improve the accessibility and quality of school meals.
Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.