FAB: Depression

How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis - BOOK HERE

Depression - news

30th March - FAB WEBINAR - How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis
Effects of single plant-based vs. animal-based meals on satiety and mood
How diet affects a child's mental health
Could vitamin D help ward off suicide?
Magnesium: what you need to know about this important micronutrient
Fatty liver disease endangers brain health
People can have food sensitivities without noticeable symptoms – long-term consumption of food allergens may lead to behaviour and mood changes
Netflix psychiatrist Phil Stutz says 85% of early therapy gains are down to lifestyle changes. Is he right?
3 Outstanding Food Swaps to Improve Brain Health
Obesity medicine expert discusses the connection between metabolism and mental health
Fermented foods and fibre may lower stress levels – new study
Food for thought: Study finds link between depression and unhealthy diets
Eating well and avoiding the news gave the best mental health outcomes during COVID
Study finds folic acid treatment is associated with decreased risk of suicide attempts
Vitamin D could alleviate depression and support women’s health
Nutritional Treatments: The Next Frontier in Psychiatry
Higher dose of omega-3 fatty acid reduced Major Depressive Disorder (MDD) in overweight adults at 12 weeks
Is Some Depression Actually Insulin Resistance?
Origins of Health - How Important Is Iron for the Developing Brain?
8 Foods That Contribute to Anxiety and Depression
Could consuming processed foods contribute to poor mental health?
Diet can influence mood, behavior and more – a neuroscientist explains
Vitamin D supplements reduce depressive symptoms in adults - new meta-analysis
High-dose Vitamin B6 supplements may improve anxiety and mood - clinical trial
Food for thought: nutrition as a treatment for mental health conditions
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
New study shows bidirectional link between inflammatory bowel disease and depression
Study finds Mediterranean diet improves depression symptoms in young men
Gastrointestinal issues linked with anxiety, social withdrawal for kids with autism
Pre-school children's emotional eating partly shaped by innate food drive, research shows
Diet can support the prevention and treatment of mental health disorders
How to boost your mood through food
How small changes to prison food drastically cut inmate violence
Brain stress factor regulates obesity
What you eat can reprogram your genes – an expert explains the emerging science of nutrigenomics
How does excess sugar affect the developing brain throughout childhood and adolescence?
Doesn't an excessive intake of simple sugar affect higher brain function?
FREE Podcast - Dr Alex Richardson - Omega 3 fatty acids and their VITAL role in good health (Part 1)
Vegetarian diet quality influences mental health
Diet, exercise can improve teens' mental health
How the microbiome affects human health
Gas-related intestinal symptoms affect nearly all adults and are associated with psychological distress
Blowing In The Wind
Children's diet quality predicts their mental health and wellbeing
Review finds microbial patterns in patients with psychological disorders
Adjusting fatty acid intake may help with mood variability in bipolar disorders
Fruit, vegetables and exercise can make you happier
Healthy diets linked to better mental health and wellbeing
One in two pregnancies are affected by iron deficiency, yet many women don't get a simple screening test to check
Sugar: why some people experience side-effects when they quit

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