Food and Behaviour Research

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Dietary B Vitamins and a 10-Year Risk of Dementia in Older Persons

Lefevre-Arbogast S, Feart C, Dartigues JF, Helmer C, Letenneur L, Samieri C. (2016) Nutrients.  8(12). pii: E761. 

Web URL: View this and related abstracts via PubMed here. Free full text of this article is available online


B vitamins may lower the risk of dementia, yet epidemiological findings, mostly from countries with folic acid fortification, have remained inconsistent.

We evaluated in a large French cohort of older persons the associations between dietary B vitamins and long-term incident dementia.

We included 1321 participants from the Three-City Study who completed a 24 h dietary recall, were free of dementia at the time of diet assessment, and were followed for an average of 7.4 years.

In Cox proportional hazards models adjusted for multiple potential confounders, including overall diet quality, higher intake of folate was inversely associated with the risk of dementia (p for trend = 0.02), with an approximately 50% lower risk for individuals in the highest compared to the lowest quintile of folate (HR = 0.47; 95% CI 0.28; 0.81). No association was found for vitamins B6 and B12.

In conclusion, in a large French cohort with a relatively low baseline folate status (average intake = 278 µg/day), higher folate intakes were associated with a decreased risk of dementia.


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And for more research articles on the links between B vitamins and age-related cognitive decline and dementia, see: