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Building a Better Brain with Micronutrients - BOOK HERE
Plain Text Full List
Mediterranean Diet - News
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
Diet plays key role in ADHD symptoms in children
Study finds Mediterranean diet improves depression symptoms in young men
Diet, exercise can improve teens' mental health
Nutrients can mimic pharmacological effects of medicines
High-quality diet tied to lower migraine frequency, severity
Eating a high quality diet reduces risk of developing COVID-19
Diet with more fish fats, less vegetable oils can reduce migraine headaches
Mediterranean diet with oily fish could help reduce migraine frequency
Study links child behaviour problems to prenatal tobacco smoke and traffic density - and diet
Scientists Investigate the Role of Gut Microbiota in Risk for ‘Severe Mental Disorders’
Could what we eat improve our sleep?
Including unhealthy foods may diminish positive effects of an otherwise healthy diet
Studying Greek Extra Virgin Olive Oil's effects on mild cognitive impairment
Pesco-Mediterranean diet, intermittent fasting may lower heart disease risk
Junk food linked to age-marker in chromosomes: study
Time for a Paradigm Shift on Food and Mood
Review finds vitamin D and some minerals might benefit fibromyalgia sufferers
Can a healthy diet reduce risk of Parkinson's?
Diet may help preserve cognitive function
"Not all plant-based patterns of eating are healthy,” warns CVD study author
Mediterranean diet increases gut bacteria linked to healthy ageing in older adults
Memory games: Eating well to remember
23 January 2020 - Science Daily - Weight loss and health improvements with Mediterranean, fasting & Paleo diets
Psychology Today - Feel Better with Food
Study shows extra virgin olive oil staves off multiple forms of dementia in mice
15 November 2019 - Futurity - More plants and less meat could cut brain risks later
1 November 2019 - Nutraingredients - Melancholic microbiome? EU-backed project publishes recommendations for diet and mood
To fight effects of sleep deprivation, reach for healthy snacks
4 October 2019 - MedicalXpress - Can your eating habits keep Alzheimer's at bay?
11 September 2019 - MedicalXpress - Study shows Mediterranean diet associated with better cognitive function in older adults
3 September 2019 - MedicalXpress - Diet's effect on gut bacteria could play role in reducing Alzheimer's risk
7 Myths About Dietary Fats You Should Stop Believing Right Now
31 May 2019 - MedicalXpress - Could a Mediterranean diet and exercise reduce dementia risk?
Study finds red meat as part of a healthy diet linked to reduced risk of multiple sclerosis
Adherence to Mediterranean diet and reduced risk of late-life depression
3 May 2019 - Medical News Today - What are the best diets for ADHD?
Mediterranean vs Western diet prevents overeating, weight gain and metabolic problems: animal study
Health check: can eating certain foods make you smarter?
18 March 2019 - The Guardian - Nutritional psychiatry: can you eat yourself happier?
Study suggests MIND diet reduces the risk of dementia
Heart-healthy diets in early adulthood linked to better brain function in middle age
7 February 2019 - The Conversation - Eating more fruit and vegetables linked to better mental well-being – new study
Want to improve your mood? It’s time to ditch the junk food
17 January 2019 -Scribd/The Nutrition Coalition - Dr. Walter Willett: Numerous Potential Conflicts of Interest
8 January 2019 - The Conversation - Let them eat more fat? Researcher argues that a balance of types of fat is the key
19 December 2018 - MedicalXpress - Study links nutrients in blood to better brain connectivity, cognition in older adults
23 November 2018 - The Conversation - Is alcohol bad for you? It depends on the drink and how you drink it
Food for thought: the smart way to better brain health
12 October 2018 - MedicalXpress - Study: Ketogenic diet appears to prevent cognitive decline in mice
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