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Building a Better Brain with Micronutrients - BOOK HERE
Plain Text Full List
Obesity and ageing & mental health
Consistent evidence links ultra-processed food to over 30 damaging health outcomes - including mental ill-health and sleep problems
Insulin resistance turns tidy brain cells into slobs — which could be a link between diet and neurodegenerative diseases
FAB WEBINAR - Feeding Humanity: The Key Role of Nutrition in the Mental Health Crisis
9 signs you have inflammation in your body. Could an anti-inflammatory diet help?
Researchers show the importance of the liver-brain axis in Alzheimer's disease
FAB WEBINAR - How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis
Residue from rinse agents used in commercial dishwashers found to destroy protective layer in gut
Omega 3s may hold the secret to slowing the process of aging, experts reveal
Statistics report offers snapshot of the nation's brain health—and a guide to protecting it
Harmful body fat not only increases your waistline, but also your risk of dementia
Is Your Belly Fat Fogging Your Thinking?
Obesity may exacerbate the effects of Alzheimer's disease, new study shows
Low fruit and vegetable intakes and higher body fat linked to anxiety disorders
Healthy habits in middle age linked to longer life free from disease
18 December 2019 - Futurity - More body fat may hamper thinking as you age
High waist circumference associated with elevated risk of obesity-related dementia
3 September 2019 - MedicalXpress - New insights: Dementia, risk, risk reduction, and translation into practice
26 August 2019 - Science Daily - From cradle to grave: Postnatal overnutrition linked to aging
24 July 2019 - Science Daily - Extra weight in 60s may be linked to brain thinning years later
Weight gain and loss may worsen dementia risk in older people
Sugary drinks and fruit juice may increase risk of early death
1 August 2018 - Science Daily - Measure of belly fat in older adults is linked with cognitive impairment
28 June 2018 - MedicalXpress - Obesity + aging linked to Alzheimer's markers in the brain
1 December 2017 - Science Daily - Obesity increases dementia risk
Why Most People Fail to 'Get the Fats Right' - and How You can do Better!
The Conversation - You are what you eat: how diet affects mental well-being
BBC news - One in three Alzheimer's cases preventable
Omega-3 lowers inflammation in overweight older adults