Food and Behaviour Research

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Nutrition and Depression - News

Doesn't an excessive intake of simple sugar affect higher brain function?
FREE Podcast - Dr Alex Richardson - Omega 3 fatty acids and their VITAL role in good health (Part 1)
Vegetarian diet quality influences mental health
Diet, exercise can improve teens' mental health
How the microbiome affects human health
Gas-related intestinal symptoms affect nearly all adults and are associated with psychological distress
Blowing In The Wind
Children's diet quality predicts their mental health and wellbeing
Adjusting fatty acid intake may help with mood variability in bipolar disorders
Fruit, vegetables and exercise can make you happier
Healthy diets linked to better mental health and wellbeing
Sugar: why some people experience side-effects when they quit
Why Are Vegetarians More Likely to Be Depressed Than Other People?
'The Better Brain' - Book Review
What happened when I ate ultra-processed food for a month
Eating more fruit and vegetables linked to less stress: study
Managing children's weight, blood pressure and cholesterol protects brain function mid-life
Nutrition Is the Foundation of Resilience
Study links child behaviour problems to prenatal tobacco smoke and traffic density - and diet
The Gut-Brain Axis Is More Important Than We Thought
Time for a Paradigm Shift on Food and Mood
Can a healthy diet reduce risk of Parkinson's?
24 May 2020 - 'Laughing gas' depletes Vitamin B12 and can cause irreversible brain damage
"Not all plant-based patterns of eating are healthy,” warns CVD study author
19 February 2020 - MedicalXpress - World failing to provide children with a healthy life and a climate fit for their future: WHO-UNICEF-Lancet
BBC - How a vegan diet could affect your intelligence
3 January 2020 - MedicalXpress - How diet affects mental health: What's the evidence?
18 November 2019 - MedicalXpress - High-fat (Omega-6-rich, Omega-3 deficient) maternal diet can cause brain damage in the unborn child
'High-fat' (Omega-6-rich, Omega-3 deficient) maternal diet can cause life-long changes in the fetal brain
12 November 2019 - EurekAlert - Depression linked to nutrition in middle-aged and older Canadians
23 May 2019 - MedicalXpress - Pediatricians should encourage fish consumption for children
18 March 2019 - The Guardian - Nutritional psychiatry: can you eat yourself happier?
13 February 2019 - Psychology Today - Micronutrients in Psychiatry: Sound Science or Just Hype?
7 February 2019 - The Conversation - Eating more fruit and vegetables linked to better mental well-being – new study
6 February 2019 - NHS - Eating more fruit and veg 'improves mental wellbeing'
3 February 2019 - The Conversation - Want to improve your mood? It’s time to ditch the junk food
27 August 2018 - Science Daily - Diet has bigger impact on emotional well-being in women than in men
4 July 2018 - Nutraingredients - Dietary fiber intake inversely related to depression symptoms in US adults, study suggests
16 April 2018 - Science Daily - Raw fruit and vegetables provide better mental health outcomes
14 February 2018 - Nutraingredients - Western diet linked to increased risk of mental health problems for teenagers
Your Brain on Plants: Micronutrients and Mental Health
Food Fights: Are Vegan Diets Healthier for the Brain?
5 November 2017 - MedicalXpress - Omega-3 and Omega-6 fatty acid intake may affect lupus outcomes
9 October 2017 - MedicalXpress - Healthy food is key to a healthy mind
Does sugar make you sad? New science suggests so
22 May 2017 - BBC.com - How food can improve your mental health
26 April 2016 - Medical Daily - Antidepressants Plus Nutritional Supplements, Like Omega 3 And Vitamin D, May Treat Depression More Effectively
26 April 2016 - Scientific American - Do Vitamins and Supplements Make Antidepressants More Effective?
29 Feb 2016 - How Nutrition in The Workplace Affects the Bottom Line
02 Feb 2016 - Parents and teachers unaware of mental benefits of good childhood nutrition