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Food and Behaviour Research
Nutrition can play an important role in behaviour, learning and mood. Scientific evidence shows that diet is important not only for physical health, but also for optimal mental development and functioning.
The FAB website offers information on a wide range of conditions such as ADHD, autism, dyspraxia, anxiety, depression and many other physical and mental issues.
The site presents clear and reliable information on the latest research for people who are interested in its practical applications.
As well as our own published papers and factsheets, we regularly trawl through the scientific press to bring you up to date information on the subject of nutrition and behavioural disorders.
FAB Research also aims to promote, support and carry out further scientific research in this area.
Latest News and Events
18 March 2019 - The Guardian - Nutritional psychiatry: can you eat yourself happier?
- 18 Mar 2019
‘What we stick in our mouths matters to our mental health,’ says Felice Jacka, a leading light in this new field. So what should we be eating?
16 March 2019 - The Guardian - Good enough to eat? The toxic truth about modern food
- 16 Mar 2019
We are now producing and consuming more food than ever, and yet our modern diet is killing us. How can we solve this bittersweet dilemma?
15 March 2019 - MedicalXpress - Components in carrots, green tea could reverse Alzheimer's symptoms, study says
- 15 Mar 2019
Researchers recently conducted a study to determine how diet can impact Alzheimer's Disease. They specifically examined two compounds: epigallocatechin-3-gallate (EGCG), a key ingredient in green tea, and ferulic acid (FA), which is found in carrots, tomatoes, rice, wheat and oats.
Keep Kids Healthy
Calories and protein help build muscle mass, but to build brains, fats matter more - and particularly the long-chain omega-3 fats found in fish and seafood. No child’s diet is complete without these.
There’s a huge, cynical marketing machine out there determined to lose your kids in a labyrinth of sugar and nutrient-poor junk foods. Acquiring a taste for healthy food early on is a lifeline through the maze.
Related Reading
Detoxing Childhood: What parents need to know to raise happy, successful children
Sue Palmer
Immunity Foods for Healthy Kids: More Than 250 Natural Foods and Recipes to Keep Your Child's Immune System Fighting Fit
Lucy Burney
Take A Look At Related Research
02 Feb 2016 - Parents and teachers unaware of mental benefits of good childhood nutrition
03 February 2015 - American Academy of Pediatrics - Many Pre-Packaged Toddler Meals and Snack Foods Contain Too Much Salt or Sugar
New publication
Nutrition and Addiction
- a handbook
Supporting recovery from food and substance misuse with nutritional and lifestyle interventions
by Martina Watts
Feeding the Brain for Life
You’d be forgiven for assuming that dementia was simply a flick-of-the-coin hazard of old age. But you can stack the odds in your favour by feeding your brain well.
Passing retirement age doesn’t mean retiring the brain. Keep it nourished as the years roll by, and you’ll maximise your chances of staying mentally sharp into old age.
Related Reading
Healthy Eating to Reduce the Risk of Dementia -
Margaret Rayman, Katie Sharpe, Vanessa Ridland, Patsy Westcott
Smart Fats: How Dietary Fats and Oils affect Mental, Physical and Emotional Intelligence
Michael A Schmidt
Take A Look At Related Research
Jernerén et al 2015 - Brain atrophy in cognitively impaired elderly: the importance of long-chain ω-3 fatty acids and B vitamin status in a randomized controlled trial.
Mohajeri et al, 2014 - Inadequate supply of vitamins and DHA in the elderly: implications for brain aging and Alzheimer's type dementia
Food and Behaviour Research is a registered charity (No SC034604) and a company limited by guarantee (Co No SC 253448)
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FAB Research
163 Woodford Road
Woodford
Cheshire
SK7 1QD
Important Notice
Medical opinion and guidance should always be sought for any symptoms that might possibly reflect a known or suspected disease, disorder or medical condition. Information provided on this website (or by FAB Research via any other means) does not in any way constitute advice on the treatment of any medical condition formally diagnosed or otherwise.
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