FAB: Healthy foods and nutrition

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Healthy foods and nutrition - news

'Profound' link between dietary choices and brain health, new research shows
How food preferences are linked to cognition and brain health – and why a balanced diet is superior
Free school meals ‘cut obesity and help reading skills’ in England, study finds
Six Healthy Lifestyle Habits Linked to Slowed Memory Decline
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
Diet in childhood linked to blood vessel damage in teenage years
Hate salad or veggies? Just keep eating them. Here’s how our tastebuds adapt to what we eat
Got period pain or cramps? What to eat and avoid, according to science
Cutting sugar and processed meats helped people live longer, study found
Study shows the microbiome of fruit and vegetables positively influences diversity in the gut
Women with a heart healthy diet in midlife are less likely to report cognitive decline later: Study
Put these foods on your grocery list for better vision
FAB WEBINAR - Feeding Better Mood, Behaviour, Learning and Sleep - Evidence and Best Practice
Anxiety: A Metabolic Disorder?
FAB WEBINAR - Feeding Humanity: The Key Role of Nutrition in the Mental Health Crisis
Culinary medicine: Dietary approaches to chronic disease
9 signs you have inflammation in your body. Could an anti-inflammatory diet help?
Brains with Alzheimer's disease have subnormal levels of important dietary antioxidants
Gut microbes are the community within you that you can't live without – how eating well can cultivate your microbial and social self
Low fibre intake during pregnancy may delay development in infants' brains
MIND diet trial finds no significant cognitive improvements or changes in brain morphology
Food for thought: South European Atlantic diet shows promising link to lower depression risk
Flavanols are linked to better memory and heart health – here’s what foods you can eat to get these benefits
That salad isn’t just good for your nutrition–it may help stave off depression
Critical Brain Nutrients: Evidence that Current Dietary Advice Harms Mental Health – and Potential Solutions
Low-flavanol diet drives age-related memory loss, large study finds
The Mediterranean diet: Good for your health and your wallet, says study
A somewhat systematic review of previous systematic reviews and meta-analyses about nutrition and Alzheimer's
Western Diet Identified as Risk Factor For Alzheimer's Disease, Scientists Warn
Research calls for DHA supplementation in vegetarian breastfeeding mothers
FAB WEBINAR - How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis
Eating blueberries each day can improve memory and attention, and lower blood pressure - clinical trial
Five ways to please picky eaters
Diet, not genes, is driving dementia says British Medical Journal
Why 'Dieting' backfires: Brain amplifies signal of hunger synapses, finds study
Seaweed, sardines and sauerkraut: the best diet for your brain at every stage of life
Researcher finds olive oil to improve brain health, memory in mild cognitive impairment individuals
Can Mediterranean diet help people with MS preserve thinking skills?
How diet affects a child's mental health
New year health kick losing momentum? Scientists find key to curb the cravings
Hydration, and Low fat vs Low carb diets? Learning more about the endocrine system could lead to fewer cases of type 2 diabetes and obesity
Healthy lifestyle linked to slower memory decline in older adults
Mother's health, diet during pregnancy may impact child's later neurodevelopment
Colds, flu and COVID: How diet and lifestyle can boost your immune system
9 Things That Your Food Might Say About Your Personality
COVID and your gut: how a healthy microbiome can reduce the severity of infection – and vice versa
Netflix psychiatrist Phil Stutz says 85% of early therapy gains are down to lifestyle changes. Is he right?
3 Outstanding Food Swaps to Improve Brain Health
New evidence on how 4 simple changes can halve your risk of dementia shared at international conference
A simple nutrition care program improves health and quality of life among aging adults at risk of malnutrition

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