FAB: Omega-3 and sleep - news articles

Alcohol: What Women Need to Know - BOOK HERE

Omega-3 and sleep - news articles

What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
Omega-3 may be an “effective add-on therapeutic” for depression
That salad isn’t just good for your nutrition–it may help stave off depression
Fat molecules linked to sleep problems in children with autism
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
Could what we eat improve our sleep?
Podcast - Researching the Role of Omega-3 Fatty Acids in Physical and Mental Health
Mediterranean diet may improve academic performance by affecting sleep
Childhood Omega-3 intake linked to better sleep and higher IQ scores
Weekly fish consumption in children linked to better sleep, higher IQ, study finds
Omega-3 and Omega-6 fatty acid intake may affect lupus outcomes
Why Most People Fail to 'Get the Fats Right' - and How You can do Better!
Can food improve your exam performance?
11 March 2015 - Hamilton Spectator - Feeling tired? Try this
13 November 2014 - Medical Daily - Omega-3s Could Curb ADD In Kids, And Most Americans Still Don't Consume Enough
Research-backed Nutrients for Kids?
University of Oxford - 'Higher levels of omega-3 in diet associated with better sleep'
Omega-3 status linked to sleep quality in school children: New data
Oxford University - ‘Low Omega-3 in children could help to explain poor learning and behaviour’, researchers will tell conference
(Maternal) Diets Low In Omega-3 Linked to Depressive Behavior In Mice

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