Have you, a loved one, or someone you care for experienced symptoms of stress, low mood, sleeplessness or anxiety?

Dietary approaches to ASD or ADHD are popular but controversial. David Rex, RD offers some guiding principles.

Even with the best current treatments - psychological or pharmaceutical - many people don’t find full symptom relief, so additional options are still needed.

Can extra long-chain Omega-3 really support people with ADHD?

Share your expertise and insights in a 15 minute Survey on Integrating Sustainability Into Future Updates of The Eatwell Guide

Crawford’s legacy spans public broadcasts, hundreds of academic papers, laboratory breakthroughs, and a clear vision for renewing efforts to protect our oceans.

Preterm birth is associated with an increased risk for:  depression & other psychiatric disorders developmental conditions e.g. ADHD cognitive impairment breathing problems feeding difficulties cerebral palsy vision problems hearing problems Preterm birth is the leading cause of death in children under the age of 5 years globally. Preterm birth impacts babies, mothers & families internationally

Beyond the commonly known effects of alcohol consumption, including liver damage, drinking can also detrimentally impact our brains and our mental health

Nutrients obtained from the mother directly impact the developing brain, shaping its form and function - with lifelong consequences for the child.

The Science of UPF Addiction

Some suggest ultra-processed foods should all be avoided, others say there’s nothing to worry about. What are we to believe?