Bookstore

FAB Research Book Recommendations

Food and Behaviour Research (FAB Research) is a charitable organisation established in 2003 and dedicated to advancing scientific research into the links between nutrition and human behaviour, and to making the findings from such research available to the widest possible audience.

Our Bookstore lists a number of books available from Amazon that we hope you may find relevant to you.


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Books FAB Recommends

A selection of books written by FAB speakers and other favourites.

Nutrition for ADHD and Dyslexia

February 12, 2025
Unlocking the Potential for Learning and Wellbeing

Smart Foods for ADHD and Brain Health

December 18, 2024
How Nutrition Influences Cognitive Function, Behaviour and Mood

Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis

December 16, 2024
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, & a crucial part of the solution - what we eat - is being ignored

They Are What You Feed Them

September 5, 2024
The right food choices can transform your child

The Better Brain

August 21, 2024
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders

The Shrinking Brain and the Global Mental Health Crisis

August 21, 2024
Why poor nutrition is at the root of the global mental health crisis

Books (everything)

A Question Of Intent: A Great American Battle With A Deadly Industry by David Kessler

A Question Of Intent: A Great American Battle With A Deadly Industry

August 18, 2025
Weaves together science, law, and fascinating characters to tell an important and often unexpectedly moving story.
The End of Overeating: Taking control of our insatiable appetite Kindle Edition

The End of Overeating: Taking control of our insatiable appetite

August 18, 2025
Uncover the truth behind our food addiction - and learn how to break the cycle

Diet, Drugs and Dopamine: The new science of achieving a healthy weight

By Books Food • August 18, 2025
'An important and illuminating book.' - Chris van Tulleken, author of Ultra-Processed People

Capture: Unraveling the Mystery of Mental Suffering

August 15, 2025
Why do we think, feel, and act in ways we wished we did not?

The Balanced Brain: The Science of Mental Health

August 14, 2025
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them.

The Vitamin Murders

July 15, 2025
"The author interweaves the story of Drummond and the debasement of the modern British diet with great passion and tenacity." - Sunday Times Culture
BREAD MATTERS by Andrew Whitley

BREAD MATTERS: The State of Modern Bread and a Definitive Guide to Baking Your Own

June 10, 2025
Andrew Whitley, organic baker and founder of The Village Bakery, reveals the deplorable state into which modern supermarket bread has fallen, and the secrets behind making good, nutritious bread at home.

The Age of Diagnosis: Sickness, Health and Why Medicine has Gone Too Far

May 6, 2025
From autism to allergies, ADHD to long Covid, more people are being labelled with medical conditions than ever before. But can a diagnosis do us more harm than good?
More Articles

Books on Developmental Conditions

Normally Weird and Weirdly Normal: My Adventures in Neurodiversity

May 6, 2025
What if being a bit weird is actually entirely normal? What if sharing our internal struggles wasn’t a sign of weakness, but strength? 

Nutrition for ADHD and Dyslexia

February 12, 2025
Unlocking the Potential for Learning and Wellbeing

Smart Foods for ADHD and Brain Health

December 18, 2024
How Nutrition Influences Cognitive Function, Behaviour and Mood

How to Build a Healthy Brain

December 17, 2024
Reduce stress, anxiety and depression and future-proof your brain

They Are What You Feed Them

September 5, 2024
The right food choices can transform your child

The Better Brain

August 21, 2024
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders

Books on Mental and Brain Health

Capture: Unraveling the Mystery of Mental Suffering

August 15, 2025
Why do we think, feel, and act in ways we wished we did not?

The Balanced Brain: The Science of Mental Health

August 14, 2025
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them.

Why Isn't My Brain Working?

March 21, 2025
A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health

Change Your Diet, Change Your Mind

March 21, 2025
A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

Brain Changer

February 11, 2025
How diet can save your mental health – cutting-edge science from an expert

How to Build a Healthy Brain

December 17, 2024
Reduce stress, anxiety and depression and future-proof your brain

Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis

December 16, 2024
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, & a crucial part of the solution - what we eat - is being ignored

The Shrinking Brain and the Global Mental Health Crisis

August 21, 2024
Why poor nutrition is at the root of the global mental health crisis

Books on Nutrition and Diet

The Vitamin Murders

July 15, 2025
"The author interweaves the story of Drummond and the debasement of the modern British diet with great passion and tenacity." - Sunday Times Culture
BREAD MATTERS by Andrew Whitley

BREAD MATTERS: The State of Modern Bread and a Definitive Guide to Baking Your Own

June 10, 2025
Andrew Whitley, organic baker and founder of The Village Bakery, reveals the deplorable state into which modern supermarket bread has fallen, and the secrets behind making good, nutritious bread at home.

Serving the Public: The Good Food Revolution in Schools, Hospitals and Prisons

April 1, 2025
A revealing account of what we feed our citizens in schools, hospitals and prisons

Doctoring Data: How to sort out medical advice from medical nonsense

December 18, 2024
Is coffee good for you? Will sausages kill you? Should you avoid sugar, fat, salt, or all three?

The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals

March 3, 2024
Nutrition policy in the UK needs to be dragged into the 21st century

Books on Pregnancy and Early Life

Detoxing Childhood: What Parents Need to Know to Raise Bright, Balanced Children

March 21, 2025
In this important follow-up to her ground-breaking book, 'Toxic Childhood', Sue Palmer provides an essential guide on how to bring up children in a way that avoids the problems of a toxic world

Toxic Childhood: How the Modern World Is Damaging Our Children And What We Can Do about It

March 21, 2025
Ever heard someone talking disparagingly about the "youth of today"? Ever thought that kids today seem unable to hold a conversation, behavioural disorders seem to be on the rise and that the old-fashioned adage of 'respecting your elders' has withered away?

How to Build a Healthy Brain

December 17, 2024
Reduce stress, anxiety and depression and future-proof your brain

Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis

December 16, 2024
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, & a crucial part of the solution - what we eat - is being ignored

They Are What You Feed Them

September 5, 2024
The right food choices can transform your child

The Shrinking Brain and the Global Mental Health Crisis

August 21, 2024
Why poor nutrition is at the root of the global mental health crisis

Books on Public Health

Serving the Public: The Good Food Revolution in Schools, Hospitals and Prisons

April 1, 2025
A revealing account of what we feed our citizens in schools, hospitals and prisons

The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals

March 3, 2024
Nutrition policy in the UK needs to be dragged into the 21st century

Books on Sugar, Refined Carbohydrates and Ultra-Processed Foods

Pure, White and Deadly: How Sugar Is Killing Us & What We Can Do to Stop It

February 18, 2025
Sugar. It's killing us. Why do we eat so much of it? What are its hidden dangers?

Fat Chance: The Bitter Truth about Sugar

February 18, 2025
‘The best book I’ve read on the relationship between diet and health.’ Dr Andrew Weil

Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis

December 16, 2024
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, & a crucial part of the solution - what we eat - is being ignored

Metabolical: The Truth About Processed Food and How it Poisons People and the Planet

December 16, 2024
Extensive scientific evidence now shows that diets rich in ultra-processed foods and drinks are damaging to both physical and mental health.

Books on Nutrients or Supplementation

The Omega Diet

March 26, 2025
The Lifesaving Nutritional Program Based on the Diet of the Island of Crete

Could It Be B12? Pediatric Edition

March 21, 2025
Your child is unsocial, moody, and not hitting standard development milestones. Is it autism? A developmental disability? Or could it be as simple as B12 deficiency?

Could It Be B12? - An Epidemic of Misdiagnoses

March 21, 2025
Uncovers a public health crisis that even many doctors don't know exists  - the chronic misdiagnosis of vitamin B12 deficiency.

The Omega Plan

March 26, 2018
The Medically Proven Diet That Restores Your Body's Essential Nutritional Balance

Books on Weight Loss and Food 'Addiction'

A Question Of Intent: A Great American Battle With A Deadly Industry by David Kessler

A Question Of Intent: A Great American Battle With A Deadly Industry

August 18, 2025
Weaves together science, law, and fascinating characters to tell an important and often unexpectedly moving story.
The End of Overeating: Taking control of our insatiable appetite Kindle Edition

The End of Overeating: Taking control of our insatiable appetite

August 18, 2025
Uncover the truth behind our food addiction - and learn how to break the cycle

Diet, Drugs and Dopamine: The new science of achieving a healthy weight

By Books Food • August 18, 2025
'An important and illuminating book.' - Chris van Tulleken, author of Ultra-Processed People

How to Eat (And Still Lose Weight)

February 9, 2025
The Science to Surviving Our Ultra-Processed Food Environment

Why We Eat (Too Much): The New Science of Appetite

February 8, 2025
The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories

The Full Diet: The revolutionary new way to achieve lasting weight loss

February 1, 2025
The Sunday Times bestseller

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